Condiments, Sauces, and Dressings

Sweet Potato Fries with “Curry” Mayo

Why are fries so darn good?  To me it doesn’t matter which vegetable it is, if it’s in the shape of a fry it makes it taste so much better. Same goes with the noodle shape. What’s that about? It must have to do with the fact that it’s just […]

Bolognese Sauce (AIP/Paleo/Sugar-Free)

Changing your diet is tough stuff! I know, trust me, I’ve done it, several times.  There was a time when I ate ALL the things. However, each time I discovered how my body reacted to certain foods, I would change my diet. First to go was gluten and dairy, I […]

No-Nut Tigernut Spread (AIP/Paleo/Sugar-Free)

I know what you’re thinking after reading the title: “Umm Rebecca, how is this spread nut-free if it’s made from tigerNUTS?” Well, I have good news for you! Tigernuts are not a nut, but a tuber, and are completely AIP compliant.   Of course, with any new food, take it […]