Snacks and Treats

Morning Glory Muffins (AIP/PAleo/Sugar Free)|Lichen Paleo, Loving AIP

Morning Glory Muffins (AIP/Paleo/Sugar Free)

We’re getting back into the groove of things after spring break last week. We had a great week together, ice fishing, sleepover at Nana and Grandpa’s, swimming, playing with friends, and baking with Mom! Kids were happy with their week together, and this Mama was pooped out by the end. […]

No-Nut Tigernut Spread (AIP/Paleo/Sugar-Free)

I know what you’re thinking after reading the title: “Umm Rebecca, how is this spread nut-free if it’s made from tigerNUTS?” Well, I have good news for you! Tigernuts are not a nut, but a tuber, and are completely AIP compliant.   Of course, with any new food, take it […]

Butter Tarts (AIP/Paleo/Refined Sugar Free)

I’m okay not eating desserts that everyone else can eat. I’m even okay watching everyone else eat these desserts in front of me. Seriously, I am okay with it, for realz.  BUT when I perfect a treat that I CAN eat, especially an all-time favourite, I get pretty darn excited! […]

Apple Crisp (AIP/Paleo/Refined Sugar-Free)

Ah comfort food! Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. In my opinion, apple crisp is the ultimate comfort food.  I have fond memories of enjoying it with my family. Doesn’t […]