Tag: tigernut

Maple Caramel Fudge (AIP/Paleo)

I’m in full-on holiday mode. The tree is up, Christmas music is on, and I am creating all the holiday treats! You’re going to see multiple recipes from me this week, I’ve been busy in the kitchen!   First up, is this maple caramel fudge. Fudge is on almost every […]

Apple Cinnamon Granola (AIP/Paleo)

WARNING: This granola is dangerously addictive! I literally had to hide it from myself and hubby. From myself so I wouldn’t go overboard, from hubby so there would be some left for me later on, teehee! What you Need: Coconut Flakes OR Tigernut Flakes – This recipe uses toasted coconut […]

Chocolate Milk (AIP/Paleo/Sugar-Free)

I went through a phase in my high school days, when chocolate milk was an almost daily occurrence. I’d sit in the cafeteria, work on homework, and down a large chocolate milk.  Once I graduated and went away to university, studying in Starbucks sipping on milk lattes happened way too frequently than my body needed, […]

No-Nut Tigernut Spread (AIP/Paleo/Sugar-Free)

I know what you’re thinking after reading the title: “Umm Rebecca, how is this spread nut-free if it’s made from tigerNUTS?” Well, I have good news for you! Tigernuts are not a nut, but a tuber, and are completely AIP compliant.   Of course, with any new food, take it […]