Tag: wellness

Healing Holiday Gift Guide

There’s just something about gift giving that brings me so much joy. It’s not just the giving part, although that always makes me feel good. BUT it’s the entire process of choosing just the perfect gift for someone.  It involves thinking about the recipient’s personality, likes, dislikes, what they are […]

What’s in My Beauty Cupboard?

Having multiple skin issues, I have suffered reactions from skin and beauty products for as long as I can remember. Using regular soap causes rashes, chemical fragrances instantly trigger my LS and eczema, and will even irritate my mood. It was evident early on in my life that the toxins […]

My Health Journey (Part 2)

If you haven’t read part 1 of my health journey, you can find it here. It started out as a small tear. I noticed it was taking a long time to heal and it was quite itchy. I went to my MD who referred me to a gynaecologist. The gynaecologist […]

Breathe Easy Salad (AIP/Paleo/Sugar Free)

Last week I was down with the flu, at least I think it was the flu. Whatever it was, it was awful, and this time I really mean awful and not offal! Fever, cold sweats, then horrible coughing for days…. Just awful! But as with everything in life, I try […]