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Recent Posts

Drinks

Peppermint Gingerbread Tea Latte (AIP/Paleo)

This peppermint gingerbread tea latte tastes like the holidays in a mug. It’s also dairy free, caffeine free, paleo, and AIP!  I’m not sure if you know this about me or not BUT I am kind of obsessed with Hallmark Christmas movies. They’re super cheesy and corny but they totally make me […]

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Red Raspberry Leaf Iced Tea

This red raspberry leaf iced tea is the perfect summer time drink! It’s SO refreshing plus it’s caffeine free, paleo, and AIP! When the weather is warm I like having an iced drink to cool me off, I mean who doesn’t? I’m all about the refreshing drinks, like this strawberry […]

Sides, Soup and Salads

Cucumber Radish Dill Salad

This cucumber radish dill salad is a deliciously fresh and healthy dish that is simple to make. It’s also AIP, paleo, whole30, and Keto! After doing some work in our backyard this year, I finally planted a garden, and I am thrilled about it! I had one years ago in […]

Snacks and Treats

Coconut Cookies

These coconut cookies are soft and chewy with a hint of vanilla. They are also gluten free, low-carb, paleo, and completely AIP compliant! These are pretty much the ultimate coconut snack as they are made with almost 100% coconut ingredients! SO needless to say, if you’re avoiding coconut, this is […]

Drinks

Strawberry Electrolyte Drink

This strawberry electrolyte drink only has four ingredients, is easy to whip up and is the perfect choice for after a workout. Plus it’s paleo, whole30 and AIP compliant! I usually love a good post workout smoothie. But, I’ve been really enjoying this electrolyte drink as of late! Why I’m […]

Soup and Salads

Pineapple Chicken Salad

This pineapple chicken salad is not your typical green salad, it has a tropical vibe and is loaded with flavour! Plus it’s paleo, whole 30, and AIP compliant. You didn’t think I’d post the pineapple salad dressing without a salad recipe to go with it, did you? This is definitely […]