This nomato ketchup is super simple and quick to make with the help of the Instant Pot. It’s also nightshade, gluten, and dairy free, plus paleo, and AIP compliant! I don’t know about you but pre AIP (or pre clean eating), I was allll about the ketchup. I loved my […]
Hi! I’m Rebecca, a Registered Holistic Nutritionist and recipe developer! I was diagnosed with lichen sclerosis in 2006 when I was 21 years old. I felt deeply that healing was not going to come in the form of steroid creams and ointments, so I looked to natural health care. I always considered myself a healthy eater, and spent years experimenting with nutrition and different diet plans. However, I finally felt I was on the true road to health and healing once I started the paleo autoimmune protocol!