Search Results for "muffin"

Top view AIP strawberry muffin bars

Strawberry Muffin Bars

These strawberry muffin bars are the perfect summer baked treat! They’re easy to make and are AIP, paleo, gluten, dairy, and egg free. Why I love these Strawberry Muffin Bars So I love a good muffin! I have several muffin recipes on the blog here. I always find them to […]

Carrot Muffins

These carrot muffins are moist and fluffy, and make a great healthy treat. They are also completely AIP, Paleo, gluten and dairy free! First of all, always looove a good muffin! Especially one that’s healthy and allergen free. When I first started removing gluten and dairy from my diet years […]

Raspberry Muffins (AIP/Paleo)

These raspberry muffins taste amazing and the texture is on point! Plus, they are AIP compliant, paleo, gluten free, dairy free, egg free and nut free. Yay! So what do you need to make these raspberry muffins? Raspberries Obviously! If you can’t tell by my previous post, raspberry mousse, I’m […]

Banana Muffins (AIP/Paleo)

These banana muffins are completely AIP compliant using green banana flour and tigernut flour. They make a great on-the-go snack OR have one for breakfast on those days when you just need a muffin!

Pumpkin Spice Muffins (AIP/Paleo)

Summer days of salads and bbq are over. Now we’re into stews, soups, and baked treats. I LOVE it! When the temperature drops, my desire to bake rises. Colder weather just does that to me. Anyone else? I truly adore this time of year, you know, pumpkin season, formerly known […]

Morning Glory Muffins (AIP/PAleo/Sugar Free)|Lichen Paleo, Loving AIP

Morning Glory Muffins (AIP/Paleo/Sugar Free)

We’re getting back into the groove of things after spring break last week. We had a great week together, ice fishing, sleepover at Nana and Grandpa’s, swimming, playing with friends, and baking with Mom! Kids were happy with their week together, and this Mama was pooped out by the end. […]

Chocolate Cupcakes (AIP/Paleo)

These “chocolate” cupcakes are moist, fluffy, and simply delicious! They’re gluten dairy, and egg free plus paleo and AIP compliant! We recently celebrated a few birthdays and it got me craving a simple AIP cupcake. One that I can eat sans reactions. Now, are you here because you’ve been dying […]

Banana Bread (AIP/Paleo)

This banana bread is the real deal! Not only is it moist and delicious, but it’s also completely AIP, paleo, gluten, dairy, and egg free! The other day I had some extra ripe bananas and a hankering for banana bread. So of course, I had to a do a little […]

Spiced Sweet Potato Cookies (AIP/Paleo)

These spiced sweet potato cookies are the perfect healthy real-food treat! They’re also easy to make and totally AIP and Paleo friendly. It just gets me SO excited when I create a treat recipe that is also nutritious! Obviously, I’m all about healthy eating… BUT that certainly does not mean […]

Blueberry Turkey Breakfast Sausage (AIP/Paleo/Whole30)

These blueberry turkey breakfast sausage are a tasty grain-free breakfast option. They’re also paleo, whole30 and AIP compliant! I get it, breakfast can be kind of (or a lot!) confusing when you first adopt a healthier lifestyle. Especially if you’re avoiding grains, like on paleo and whole30. But it can […]

Zucchini Bread (AIP/Paleo)

This zucchini bread is moist and delicious. It’s also gluten free, dairy free, grain free, paleo, and completely AIP compliant. I’m on a roll with the zucchini recipes this week. I loved my baked “parmesan” zucchini so much I decided to make another zucchini recipe. This one is adapted from […]

Chocolate Chip Cookies (AIP/Paleo)

These paleo chocolate chip cookies are a breeze to make and a delight to eat! It’s hard to believe they are paleo, grain-free, gluten-free, dairy-free, and egg-free! They can also be made completely AIP with modifications! It’s been awhile, but I’m sill here, promise! Like the rest of the world, […]