These tigernut butter stuffed dates are a simple to make treat that can easily be customized with fun toppings. They’re also AIP, paleo, gluten, dairy and nut free! I love an easy fun treats and stuffed dates are just that! Now you can stuff dates with all kinds of spreads, […]
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I think one of the most frightening parts of a healing protocol is the time in the kitchen. I know before I went gluten free and then paleo, the recipes really intimidated me. It seemed like everything needed a million ingredients and a lot of different steps. My days of […]
At last, the treat recipe I’ve been working on with the Tigernut Butter 2.0. I was always a fan of the chocolate covered peanut butter balls , you know the ones you find at holiday gatherings in the assorted goodie plates? They would just melt in my mouth, AND spike my […]
As I was creating a little AIP holiday treat recipe for you all, I discovered the Tigernut Butter 2.0. My No Nut Tigernut Spread is still a fave of mine, and I know many of you enjoy it – it’s one of my most popular recipes! But, just wait […]
This tigernut butter is completely nut-free, AIP, Paleo and whole30 compliant and is the perfect spread for those who need to avoid nuts!
These “chocolate” cupcakes are moist, fluffy, and simply delicious! They’re gluten dairy, and egg free plus paleo and AIP compliant! We recently celebrated a few birthdays and it got me craving a simple AIP cupcake. One that I can eat sans reactions. Now, are you here because you’ve been dying […]
These cinnamon raisin cookies are chewy and soft and the perfect allergen friendly treat. They’re AIP, paleo, gluten, dairy, and egg free! I’m a huge fan of cinnamon raisin anything, my raisin cake is one of my faves, as well as one of the most popular recipes on the blog. […]
These ginger cookies are the ultimate soft, thick and chewy cookie! Plus they’re totally paleo, AIP, gluten, dairy, and egg free! So I wanted to post these before the holidays BUT instead I spent the holidays perfecting them. And I gotta be honest, for a minute I even thought ‘oh […]
These gingerbread bites are a festive no-bake treat. They’re easy and quick to make and are totally paleo and AIP compliant! So I love me some gingerbread! Sweet molasses and ginger spice is right up my alley. I’m also a fan of easy and quick recipes, especially no-bake energy bites! […]
These apple cinnamon energy bites are the perfect healthy bite-sized snack. They’re also no-bake, AIP, and Paleo! I love me sone energy bites. I have a few on here including, salted caramel pumpkin spice bites, chocolate fudge energy balls, and carob fudge! But it was time for a new flavour! […]
This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. It’s also paleo and totally AIP compliant! So I’m naturally an apple crisp kind of gal! It’s just my absolute fave comfort food. But that doesn’t mean I […]
This zucchini bread is moist and delicious. It’s also gluten free, dairy free, grain free, paleo, and completely AIP compliant. I’m on a roll with the zucchini recipes this week. I loved my baked “parmesan” zucchini so much I decided to make another zucchini recipe. This one is adapted from […]