AIP Resources

  • The Paleo Approach  by Sarah Ballentyne, talks about the specifics of the diet and lifestyle as well as explains the why’s! Her website, The Paleo Mom has a tremendous amount of information. I encourage anyone interested in starting the AIP to start here!


  • Eileen Laird over at Phoenix Helix writes about reversing autoimmune disease through AIP. She has written an AIP guide including an AIP food pyramid. I find everything she posts very informative!