Health Journey

5 Steps I’ve Taken to Heal

I am not a doctor and this post is not medical advice. This is simply what has helped me in my own health journey. Please keep in mind that we are bio-individuals so what helps one person may not help the next. That being said, I know I gained a […]

My Health Journey (Part 3)

This is a continuation of Part 1 and Part 2. At first I didn’t even associate my symptoms with LS. I was told the itchiness was normal, but I knew deep down what I was experiencing was very much not normal. Something just wasn’t right.   Time went on, and although my […]

My Health Journey (Part 2)

If you haven’t read part 1 of my health journey, you can find it here. It started out as a small tear. I noticed it was taking a long time to heal and it was quite itchy. I went to my MD who referred me to a gynaecologist. The gynaecologist […]

My Health Journey (Part 1)

I grew up in a small town in northern Ontario and I had a wonderful childhood with a loving family. My older brother was diagnosed with type 1 diabetes at the age of two. So my parents were very conscious of what we ate as a family in order to […]