This instant pot chicken stew is creamy and delicious! It is paleo, low carb, and whole30. It can also be made AIP with one modification! I’ve been in a chicken mood lately. And since the weather is cooler now and we even have snow, chilis and stews have been calling […]
This Instant Pot Pumpkin Chili is a comforting autumn dish that is a breeze to make. It’s also totally AIP, Paleo, and Whole30! This is the time of year when all the pumpkin recipes are out… annnd I absolutely LOVE it! I mean who doesn’t love a good pumpkin spice […]
These blueberry turkey breakfast sausage are a tasty grain-free breakfast option. They’re also paleo, whole30 and AIP compliant! I get it, breakfast can be kind of (or a lot!) confusing when you first adopt a healthier lifestyle. Especially if you’re avoiding grains, like on paleo and whole30. But it can […]
These lemon thyme marinated drumsticks are easy to make and and only contain simple clean ingredients, which are considered AIP, Paleo, Whole30, and Keto! Do you ever get in a cooking rut? Where you make the same things over and over and you just don’t have any extra energy to […]
This coconut butter chive chicken is baked in the oven with a creamy topping. It’s easy and quick to throw together, and is AIP, Paleo, Whole30 and Keto! The mix of the coconut butter and chive topping kind of reminds me of sour cream and onion and I am really […]
These baked bbq wings are completely AIP compliant, Paleo and Low-Carb. They’re simple to make and are the perfect game day food!
Want to know my fave kind of meals lately? Anything QUICK and EASY! I’ve been SO busy lately with work, school, fixing up our house, and of course our three kiddos. I really haven’t had much time for anything else these past few months (as you can probably tell by […]
To be honest, I never made salmon patties before I created this recipe, at least not that I can remember. But one day I just had a strong craving for them and this recipe popped into my head, which is weird because how do you crave something you haven’t tasted […]
This Hawaiian Instant Pot Chicken is totally AIP compliant, Paleo, Whole30 and even Keto. It’s a super easy meal to throw together with the help of the Instant Pot! It’s still winter here. I am oh so craving warm sunny days. I love having a white Christmas, but once mid January […]
When Ali from Empowered Autoimmune asked if I would do a guest post, I thought it would be fun to share a light, refreshing dish to take a break from all the indulging that goes along with the holidays! This dish is nutrient dense and easy to throw together. I […]
We had a blast on our trip to Toronto. It’s always fun visiting the big city! I REALLY enjoyed eating healthy takeout, because my options are very limited here. I was introduced to all the bowl meals! I mean, I knew they were popular but I had no idea […]
Some people keep a pound or two of liver in their freezer… this girl, she keeps 8-10 lbs! A few weeks ago, I accidentally left our freezer door slightly open. It stayed open for close to 24 hours. Luckily, the only items that had defrosted were beef liver. It could have been WAY worse – everything […]