Snacks and Treats

Pumpkin Spice Cookies

These pumpkin spice cookies are the perfect fall treat. They are simple and quick to make and are paleo, AIP, and low-carb! It’s a crisp autumn day, and all you want is an allergy-friendly fall treat that doesn’t require a ton of work, doesn’t need a ton of ingredients and […]

Coconut Cookies

These coconut cookies are soft and chewy with a hint of vanilla. They are also gluten free, low-carb, paleo, and completely AIP compliant! These are pretty much the ultimate coconut snack as they are made with almost 100% coconut ingredients! SO needless to say, if you’re avoiding coconut, this is […]

Chocolate Cupcakes (AIP/Paleo)

These “chocolate” cupcakes are moist, fluffy, and simply delicious! They’re gluten dairy, and egg free plus paleo and AIP compliant! We recently celebrated a few birthdays and it got me craving a simple AIP cupcake. One that I can eat sans reactions. Now, are you here because you’ve been dying […]

Cinnamon Raisin Cookies

These cinnamon raisin cookies are chewy and soft and the perfect allergen friendly treat. They’re AIP, paleo, gluten, dairy, and egg free! I’m a huge fan of cinnamon raisin anything, my raisin cake is one of my faves, as well as one of the most popular recipes on the blog. […]

Ginger Cookies

These ginger cookies are the ultimate soft, thick and chewy cookie! Plus they’re totally paleo, AIP, gluten, dairy, and egg free! So I wanted to post these before the holidays BUT instead I spent the holidays perfecting them. And I gotta be honest, for a minute I even thought ‘oh […]

Tigernut Butter Stuffed Dates (AIP/Paleo)

These tigernut butter stuffed dates are a simple to make treat that can easily be customized with fun toppings. They’re also AIP, paleo, gluten, dairy and nut free! I love an easy fun treats and stuffed dates are just that! Now you can stuff dates with all kinds of spreads, […]

Gingerbread Bites (AIP/Paleo)

These gingerbread bites are a festive no-bake treat. They’re easy and quick to make and are totally paleo and AIP compliant! So I love me some gingerbread! Sweet molasses and ginger spice is right up my alley. I’m also a fan of easy and quick recipes, especially no-bake energy bites! […]

Banana Bread (AIP/Paleo)

This banana bread is the real deal! Not only is it moist and delicious, but it’s also completely AIP, paleo, gluten, dairy, and egg free! The other day I had some extra ripe bananas and a hankering for banana bread. So of course, I had to a do a little […]

Spiced Sweet Potato Cookies (AIP/Paleo)

These spiced sweet potato cookies are the perfect healthy real-food treat! They’re also easy to make and totally AIP and Paleo friendly. It just gets me SO excited when I create a treat recipe that is also nutritious! Obviously, I’m all about healthy eating… BUT that certainly does not mean […]

Apple Cinnamon Energy Bites (AIP/Paleo)

These apple cinnamon energy bites are the perfect healthy bite-sized snack. They’re also no-bake, AIP, and Paleo! I love me sone energy bites. I have a few on here including, salted caramel pumpkin spice bites, chocolate fudge energy balls, and carob fudge! But it was time for a new flavour! […]

Blueberry Crisp (AIP/Paleo)

This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. It’s also paleo and totally AIP compliant! So I’m naturally an apple crisp kind of gal! It’s just my absolute fave comfort food. But that doesn’t mean I […]

Zucchini Bread (AIP/Paleo)

This zucchini bread is moist and delicious. It’s also gluten free, dairy free, grain free, paleo, and completely AIP compliant. I’m on a roll with the zucchini recipes this week. I loved my baked “parmesan” zucchini so much I decided to make another zucchini recipe. This one is adapted from […]