I love cinnamon. I have always been a huge fan of cinnamon. There’s just something about the sweet spicy flavour that draws me in over and over again. I love medjool dates. Pre AIP, Larabars were my go-to snack. A bar made from dates and nuts, brilliant! Now that I’m […]
Snacks and Treats
This tigernut butter is completely nut-free, AIP, Paleo and whole30 compliant and is the perfect spread for those who need to avoid nuts!
I’m okay not eating desserts that everyone else can eat. I’m even okay watching everyone else eat these desserts in front of me. Seriously, I am okay with it, for realz. BUT when I perfect a treat that I CAN eat, especially an all-time favourite, I get pretty darn excited! […]
Ah comfort food! Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. In my opinion, apple crisp is the ultimate comfort food. I have fond memories of enjoying it with my family. Doesn’t […]
Before starting AIP, I knew what plantains were but I had never cooked or baked with them. I’m not even sure if I even had tasted a fresh plantain?! I know I had tried a plantain chip but remember them being stale and probably full of msg seasoning. It all […]