This ground beef and cabbage soup is comforting and easy on the wallet. It’s also AIP, paleo, whole30, low carb, and nightshade free! It’s that time of year again, when the weather has officially cooled down and soup, stew and chili have become a regular part of the meal rotation. […]
Soup and Salads
Peach Salad Dressing
This peach salad dressing is super tasty and easy to make with only five ingredients! It’s also AIP compliant, paleo, and dairy free. I absolutely LOVE peach season. They are probably my favourite fruit. And as much as I enjoy eating them on their own, I also enjoy creating different […]
Coleslaw Dressing
This creamy coleslaw dressing is incredibly easy to make with only four ingredients. It’s also AIP, paleo, whole30, keto, and dairy free! This has been one of my go-to recipes for years now and I thought it was about time I share it with you all! Why I love this […]
Italian Meatball Soup
This Italian meatball soup is made with mini meatballs and a nomato soup base. It’s also completely AIP, paleo, whole30, and nightshade free! Every time I enter the grocery store, I’m shocked with how high the prices are now! So I’ve been getting creative with ground meat as it’s typically […]
Instant Pot Borscht
This borscht is a hearty soup made with beets, cabbage, onion and bone broth. It’s completely AIP compliant, paleo, whole30 and keto. I absolutely loved when my mom would make this soup when I was younger. It was definitely one of my faves! There’s just something about the combination of […]
Cucumber Radish Dill Salad
This cucumber radish dill salad is a deliciously fresh and healthy dish that is simple to make. It’s also AIP, paleo, whole30, and Keto! After doing some work in our backyard this year, I finally planted a garden, and I am thrilled about it! I had one years ago in […]
Pineapple Chicken Salad
This pineapple chicken salad is not your typical green salad, it has a tropical vibe and is loaded with flavour! Plus it’s paleo, whole 30, and AIP compliant. You didn’t think I’d post the pineapple salad dressing without a salad recipe to go with it, did you? This is definitely […]
Broccoli Apple Salad (AIP/Paleo/Whole30)
This broccoli apple salad is the perfect salad with a mix of sweet, tangy, crunchy, and creamy. It’s also nutritious, dairy-free, egg-free, and totally AIP, Paleo, and Whole30! It’s that time of year when the weather is getting cooler and I’m getting out of the ‘salads every day’ summer mode […]
Instant Pot Butternut Squash Soup (AIP/Paleo/Whole30/Low-Carb)
This Butternut Squash Soup is creamy, delicious and is made quickly in the Instant Pot. It is Paleo, AIP, and Whole30 compliant, as well as low carb! So soups have been a go-to around here lately. I just can’t get enough of them, particularly puréed bone broth soups! Not only […]
Marinated Vegetable Salad (AIP/Paleo)
This marinated vegetable salad is a quick make-ahead dish and is the perfect AIP addition to any backyard barbecue. This recipe is actually from my dear Aunt Claudette. She brought a huge container of this marinated vegetable salad when visiting and I thought it was the best thing ever! So […]
Sweet Potato Salad with Creamy Chive Dressing (AIP/Paleo/Whole30)
Oh heyyy, just over here dreaming of backyard barbecues while we are still knee deep in snow! We just got another 15cm and I’m beginning to wonder if it will ever end. I know potato salad is typically a summer dish but summer seems waayyy too far away. So I’m […]
Cucumber Peach Salad (AIP/Paleo/Whole30)
It’s the end of peach season around here, and oh my goodness, has it been amazing. I look forward to peaches all year long. They are a fave fruit fo sho, as you probably could tell from my peachy plantain cobbler recipe. I talk about how one of my dreams […]