I grew up in a small town in northern Ontario and I had a wonderful childhood with a loving family. My older brother was diagnosed with type 1 diabetes at the age of two. So my parents were very conscious of what we ate as a family in order to […]
Hi! I’m Rebecca, a Registered Holistic Nutritionist and recipe developer! I was diagnosed with lichen sclerosis in 2006 when I was 21 years old. I felt deeply that healing was not going to come in the form of steroid creams and ointments, so I looked to natural health care. I always considered myself a healthy eater, and spent years experimenting with nutrition and different diet plans. However, I finally felt I was on the true road to health and healing once I started the paleo autoimmune protocol!