These spiced sweet potato cookies are the perfect healthy real-food treat! They’re also easy to make and totally AIP and Paleo friendly. It just gets me SO excited when I create a treat recipe that is also nutritious! Obviously, I’m all about healthy eating… BUT that certainly does not mean […]
Hi! I’m Rebecca, a Registered Holistic Nutritionist and recipe developer! I was diagnosed with lichen sclerosis in 2006 when I was 21 years old. I felt deeply that healing was not going to come in the form of steroid creams and ointments, so I looked to natural health care. I always considered myself a healthy eater, and spent years experimenting with nutrition and different diet plans. However, I finally felt I was on the true road to health and healing once I started the paleo autoimmune protocol!