Recent Posts

Snacks and Treats

Shamrock Matcha Cookies (AIP/Paleo)

Matcha, the tea everyone is talking about! Without a doubt, matcha is becoming increasingly popular, especially in the health and wellness industry. So what’s so great about this green tea powder?  Loaded with antioxidants Calming – yes it can reduce stress!  Boosts energy levels Enhances metabolism – may even help […]

Main Dishes

Hawaiian Instant Pot Shredded Chicken

This Hawaiian Instant Pot Chicken is totally AIP compliant, Paleo, Whole30 and even Keto.  It’s a super easy meal to throw together with the help of the Instant Pot! It’s still winter here. I am oh so craving warm sunny days. I love having a white Christmas, but once mid January […]

Drinks

Hot Chocolate (AIP/Paleo)

2017 has been quite a year!  Healing In terms of healing, I feel like 2017 has been my best yet. I made HUGE strides in healing my gut!!! My LS and eczema  are not in remission (yet) BUT they have both significantly improved. I was able to make several reintros including […]

Snacks and Treats

Fruit Cake (AIP/Paleo)

I feel like I was a weird child, at least when it came to dessert preferences. I was the kid that chose morning glory muffins over chocolate chip muffins, Jello over cake, and during the holidays if I had a choice between sugar cookies with icing or fruit cake, guess what […]

Snacks and Treats

Apple Cinnamon Granola (AIP/Paleo)

WARNING: This granola is dangerously addictive! I literally had to hide it from myself and hubby. From myself so I wouldn’t go overboard, from hubby so there would be some left for me later on, teehee! What you Need: Coconut Flakes OR Tigernut Flakes – This recipe uses toasted coconut […]