Recent Posts

Lifestyle

Healing Holiday Gift Guide

There’s just something about gift giving that brings me so much joy. It’s not just the giving part, although that always makes me feel good. BUT it’s the entire process of choosing just the perfect gift for someone.  It involves thinking about the recipient’s personality, likes, dislikes, what they are […]

Snacks and Treats

Apple Cider Gummies (AIP/Paleo)

Ok guys, you all know I’m super passionate about nutrition, BUT I have another passion I need to tell you about…. Gelatin Gummies.  I was a kid that looooved Jello so when I discovered gelatin gummies were compliant, this whole healing diet became a whole lot easier. You mean, I […]

Drinks

Creamy “Cafe” Latte (AIP/Paleo)

If I had all the money I ever spent on Starbucks lattes, I would be a rich lady! Throughout university, I studied at the Starbucks in the library. Then while I was working, a Starbucks to-go was not unusual. Then when I had my first born and became a stay […]