You won’t even miss the coconut milk in this “latte” though, the pumpkin and coconut oil give it all the creaminess it needs. Happy Fall! Enjoy!
Pumpkin Spice Latte (AIP/Paleo/Sugar-Free/Low Fodmap)
Yield: 1 serving
Pumpkin Spice Latte (AIP/Paleo/Sugar-Free/Low Fodmap)
10 minutes
5 minutes
15 minutes
Ingredients
- 1.5 cups boiled water
- 2 bags of roasted dandelion root tea
- 1 tbsp coconut oil
- 1/2 cup homemade pumpkin puree*
- 1/2 tsp cinnamon
- 1/4 tsp cloves
- 1 inch chunk of ginger
- Pinch salt
- 1 tbsp maple syrup
Instructions
- Place tea bags in boiled water and steep for 5-10 minutes.
- Add tea and the rest of the ingredients to a blender.
- Blend.
- Pour into your fave fall mug.
- Enjoy!
Notes
*I’ve made this with canned pumpkin purée and the results are a much creamier latte. I much prefer it with homemade pumpkin purée. Against All Grain has a great tutorial for homemade pumpkin purée.
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Mmmm. This looks scrumptious. Thanks for sharing at the Paleo AIP Recipe Roundtable. I hope you’ll join us again!
Thanks Eileen! Love your roundtables 🙂
Made this today. What a delicious warm AIP treat! I love the addition of the fresh ginger. Thank you for the recipe!
Yay! Happy to hear it was enjoyed 🙂
So very comforting on a chilly fall day. Delightful!
So happy you enjoyed it!