This Caesar salad dressing is amazingly easy to throw together and sure hits the spot when you want a Caesar but still need to keep it AIP, Paleo, Whole30 or even Keto! This is my new go-to dressing. I looove a good Caesar. My mom used to make the best […]
Tag: Autoimmune Paleo Protocol
I am not a doctor and this post is not medical advice. This is simply what has helped me in my own health journey. Please keep in mind that we are bio-individuals so what helps one person may not help the next. That being said, I know I gained a […]
This coconut butter chive chicken is baked in the oven with a creamy topping. It’s easy and quick to throw together, and is AIP, Paleo, Whole30 and Keto! The mix of the coconut butter and chive topping kind of reminds me of sour cream and onion and I am really […]
This is a healthy allergen friendly version of the classic ranch dip. It’s very easy to make and is AIP compliant, Paleo, Whole 30 and Keto!
These baked bbq wings are completely AIP compliant, Paleo and Low-Carb. They’re simple to make and are the perfect game day food!
This hickory BBQ sauce is nightshade free, AIP, Paleo, and low-carb. Use it just as you would regular BBQ sauce!
This guacamole is a super quick and easy recipe BUT full of flavour! It’s also totally AIP compliant, Paleo, Whole 30, and Keto. So my kids and I are kind of obsessed with guacamole right now (or “guac” as my kids say)! It’s such a nutritious dish that requires hardly […]
This Instant Pot Mashed Cauliflower is a quick and simple side dish that is reminiscent of mashed potatoes but is Paleo, AIP, Whole30 and Keto. Cauliflower is quite the incredible vegetable! It’s a cruciferous vegetable and a nutrient powerhouse – high in antioxidants, fiber, and vitamin C! In other words, […]
These sugar cookies are the perfect Christmas cookie but are also great all year round. Not only are they grain free, nut free, egg free and paleo, but they can also be considered an AIP Keto cookie! Aren’t sugar cookies the ultimate Christmas cookie? I mean, have you ever seen […]
This marinated vegetable salad is a quick make-ahead dish and is the perfect AIP addition to any backyard barbecue. This recipe is actually from my dear Aunt Claudette. She brought a huge container of this marinated vegetable salad when visiting and I thought it was the best thing ever! So […]
This carob fudge will satisfy those chocolate cravings that are bound to happen when giving up cocoa on AIP. They are naturally sweetened with dates and contain healing collagen protein.