This ground beef and cabbage soup is comforting and easy on the wallet. It’s also AIP, paleo, whole30, low carb, and nightshade free! It’s that time of year again, when the weather has officially cooled down and soup, stew and chili have become a regular part of the meal rotation. […]
This Instant Pot Pumpkin Butter Chicken is reminiscent of Indian butter chicken but it’s AIP, Paleo, Whole30, and low-carb! Back when I was in University, I worked a co-op term in downtown Ottawa. Nearby there was this Indian food restaurant that had the most amaaaazing buffet. That was my first […]
This instant pot honey garlic shredded chicken is so easy to make and is packed full of flavour. It’s also AIP, paleo, and gluten free! Why I love this honey garlic shredded chicken recipe Quick and Easy I’ve gotta say, I have moments where I wish I can just buy […]
These sweet potato and dill tuna patties make a quick and easy meal to have on busy nights! Plus they’re egg free, paleo, AIP and whole30! Since my sweet potato salmon patties are a reader favourite, I wanted to make a tuna version and dill just seemed like a good […]
This strawberry electrolyte drink only has four ingredients, is easy to whip up and is the perfect choice for after a workout. Plus it’s paleo, whole30 and AIP compliant! I usually love a good post workout smoothie. But, I’ve been really enjoying this electrolyte drink as of late! Why I’m […]
This nomato ketchup is super simple and quick to make with the help of the Instant Pot. It’s also nightshade, gluten, and dairy free, plus paleo, and AIP compliant! I don’t know about you but pre AIP (or pre clean eating), I was allll about the ketchup. I loved my […]
These garlic mashed sweet potatoes are a savoury paleo, AIP, and whole30 dish that is perfect for holidays OR any time of the year, really! So my fam has been loooving mashed potatoes lately. Especially Scarlett, she gets way too excited if I’m making mashed potatoes for supper and trust […]
This instant pot chicken stew is creamy and delicious! It is paleo, low carb, and whole30. It can also be made AIP with one modification! I’ve been in a chicken mood lately. And since the weather is cooler now and we even have snow, chilis and stews have been calling […]
These spiced sweet potato cookies are the perfect healthy real-food treat! They’re also easy to make and totally AIP and Paleo friendly. It just gets me SO excited when I create a treat recipe that is also nutritious! Obviously, I’m all about healthy eating… BUT that certainly does not mean […]
This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. It’s also paleo and totally AIP compliant! So I’m naturally an apple crisp kind of gal! It’s just my absolute fave comfort food. But that doesn’t mean I […]
This zucchini bread is moist and delicious. It’s also gluten free, dairy free, grain free, paleo, and completely AIP compliant. I’m on a roll with the zucchini recipes this week. I loved my baked “parmesan” zucchini so much I decided to make another zucchini recipe. This one is adapted from […]
This Instant Pot Nomato Sauce is completely AIP Compliant, paleo, and nightshade free (made without tomatoes)! It’s also super simple to throw together and quick to make with the help of the instant pot. Why Nomato Sauce? I imagine some of you who have landed on this page are asking: […]