Tag: dairy free

Chocolate Chip Cookies (AIP/Paleo)

These paleo chocolate chip cookies are a breeze to make and a delight to eat! It’s hard to believe they are paleo, grain-free, gluten-free, dairy-free, and egg-free! They can also be made completely AIP with modifications! It’s been awhile, but I’m sill here, promise! Like the rest of the world, […]

Instant Pot Mashed Cauliflower (Paleo/AIP/Whole30/Keto)

This Instant Pot Mashed Cauliflower is a quick and simple side dish that is reminiscent of mashed potatoes but is Paleo, AIP, Whole30 and Keto. Cauliflower is quite the incredible vegetable! It’s a cruciferous vegetable and a nutrient powerhouse – high in antioxidants, fiber, and vitamin C! In other words, […]

Pumpkin Spice Bread (AIP/Paleo)

Ok guys, I know the last time I posted was awhile ago and it was another pumpkin spice recipe… BUT I still consider November pumpkin spice season, don’t you? Really, when does it end? I’m going to say once the snow is gone, and that takes quite awhile around here. Like […]

Cucumber Peach Salad (AIP/Paleo/Whole30)

It’s the end of peach season around here, and oh my goodness, has it been amazing. I look forward to peaches all year long. They are a fave fruit fo sho, as you probably could tell from my peachy plantain cobbler recipe. I talk about how one of my dreams […]

Shamrock Matcha Cookies (AIP/Paleo)

Matcha, the tea everyone is talking about! Without a doubt, matcha is becoming increasingly popular, especially in the health and wellness industry. So what’s so great about this green tea powder?  Loaded with antioxidants Calming – yes it can reduce stress!  Boosts energy levels Enhances metabolism – may even help […]

Hawaiian Instant Pot Shredded Chicken

This Hawaiian Instant Pot Chicken is totally AIP compliant, Paleo, Whole30 and even Keto.  It’s a super easy meal to throw together with the help of the Instant Pot! It’s still winter here. I am oh so craving warm sunny days. I love having a white Christmas, but once mid January […]

Cinnamon Heart Taffy (AIP/Paleo)

If you’ve been following me for a while, you know how much I love cinnamon. So it’s probably not a big surprise that my favourite Valentine’s Day treats used to be the little cinnamon heart candy. Gosh I used to eat a ton of them around this time of year. […]