Tag: Healing

Teriyaki Salmon (AIP/Paleo/Refined Sugar-Free)

I am in love with wild sockeye salmon, in love, and with good reason! It is tasty, nutrient dense, and a huge component in my healing journey. I’m aiming to reduce inflammation, so  it’s imperative that I up my omega 3 foods, like wild salmon.  Wild salmon has a stellar […]

Breathe Easy Salad (AIP/Paleo/Sugar Free)

Last week I was down with the flu, at least I think it was the flu. Whatever it was, it was awful, and this time I really mean awful and not offal! Fever, cold sweats, then horrible coughing for days…. Just awful! But as with everything in life, I try […]

Plantain Beef Stew (AIP/Paleo/Sugar-Free)

This recipe involves two things that I am kind of  absolutely obsessed over: Plantains and the Instant Pot. I know I pronounced my love for plantains in my Chewy Plantain Cookie post, and my Instant Pot love in my Rosemary Curried Lamb Rib Stew post, so I won’t get all giddy again […]