Tag: keto

Instant Pot Borscht

This borscht is a hearty soup made with beets, cabbage, onion and bone broth. It’s completely AIP compliant, paleo, whole30 and keto. I absolutely loved when my mom would make this soup when I was younger. It was definitely one of my faves! There’s just something about the combination of […]

Lemon Thyme Marinated Drumsticks

These lemon thyme marinated drumsticks are easy to make and and only contain simple clean ingredients, which are considered AIP, Paleo, Whole30, and Keto! Do you ever get in a cooking rut? Where you make the same things over and over and you just don’t have any extra energy to […]

Guacamole with cassava chip

Guacamole (AIP/Paleo/Whole30/Keto)

This guacamole is a super quick and easy recipe BUT full of flavour! It’s also totally AIP compliant, Paleo, Whole 30, and Keto. So my kids and I are kind of obsessed with guacamole right now (or “guac” as my kids say)! It’s such a nutritious dish that requires hardly […]

Instant Pot Mashed Cauliflower (Paleo/AIP/Whole30/Keto)

This Instant Pot Mashed Cauliflower is a quick and simple side dish that is reminiscent of mashed potatoes but is Paleo, AIP, Whole30 and Keto. Cauliflower is quite the incredible vegetable! It’s a cruciferous vegetable and a nutrient powerhouse – high in antioxidants, fiber, and vitamin C! In other words, […]

Sugar Cookies (AIP/Paleo/Keto)

These sugar cookies are the perfect Christmas cookie but are also great all year round. Not only are they grain free, nut free, egg free and paleo, but they can also be considered an AIP Keto cookie! Aren’t sugar cookies the ultimate Christmas cookie? I mean, have you ever seen […]