2017 has been quite a year! Healing In terms of healing, I feel like 2017 has been my best yet. I made HUGE strides in healing my gut!!! My LS and eczema are not in remission (yet) BUT they have both significantly improved. I was able to make several reintros including […]
If I had all the money I ever spent on Starbucks lattes, I would be a rich lady! Throughout university, I studied at the Starbucks in the library. Then while I was working, a Starbucks to-go was not unusual. Then when I had my first born and became a stay […]
Before I started AIP, I had known about the healing benefits of bone broth, but I was reluctant to make it and drink it. Just the name kind of grossed me out, I felt it had an ick factor. BUT once I tried it, I discovered there was nothing icky […]
I’m going back to school. What will I be studying you ask? Well, I bet you already have a pretty good idea. It has to do with food and health, both topics I am extremely passionate about! I am officially a student at the Canadian School of Natural Nutrition. I am becoming a holistic nutritionist. When […]
I just started bringing my girls to playgroup regularly again after a loooong break. It feels good to get back into going and the kids are loving it. I’m also enjoying some time to talk to other Moms. It has brought back memories of when we lived in Ottawa. […]