Tag: Paleo

Instant Pot Pumpkin Butter Chicken

Instant Pot Pumpkin Butter Chicken

This Instant Pot Pumpkin Butter Chicken is reminiscent of Indian butter chicken but it’s AIP, Paleo, Whole30, and low-carb! Back when I was in University, I worked a co-op term in downtown Ottawa. Nearby there was this Indian food restaurant that had the most amaaaazing buffet. That was my first […]

AIP salad dressing peach, and salad

Peach Salad Dressing

This peach salad dressing is super tasty and easy to make with only five ingredients! It’s also AIP compliant, paleo, and dairy free. I absolutely LOVE peach season. They are probably my favourite fruit. And as much as I enjoy eating them on their own, I also enjoy creating different […]

Zucchini Cookies

These zucchini cookies are soft and chewy and the perfect allergen friendly treat. They’re also AIP, paleo, gluten, dairy, and egg free! I’m on a zucchini kick lately! I have my zucchini bread and baked ‘parmesan’ zucchini recipes on the blog, but I felt it was important to create a […]

Chicken Pad Thai AIP

Chicken Pad Thai

This Chicken Pad Thai is such a flavourful dish that is also completely AIP, paleo, as well as gluten, dairy and egg free! Pad Thai has been a favourite dish of mine for years. Pre-AIP, I used to eat the gluten free pad thai from Thai express quite often, especially […]

Lemon Balm Pink Drink AIP top view

Lemon Balm Pink Drink

This lemon balm pink drink is a fruity herbal refreshing drink. It’s also very easy to make and is completely AIP, Paleo, and dairy free! I love this time of year when the weather is warm and the sun is shining! And of course, the warm weather makes me crave […]

AIP lemon bars up close

Lemon Crumble Bars

These lemon crumble bars are the perfect tart and sweet dessert.  They’re also completely AIP, paleo, gluten, dairy, and egg free! I was craving a lemon dessert, so naturally I started experimenting in the kitchen. And now I’m absolutely obsessed with these lemon bars! The moment I tasted them, I […]

Up close air fryer greek cauliflower

Air Fryer Greek Cauliflower

This air fryer Greek cauliflower is such a tasty healthy side dish. It’s also completely AIP compliant, paleo, whole30 and keto! You know what I love about air frying? It’s SO quick. Recipes that usually would take much longer in the oven or on the grill, take a fraction of […]

Coleslaw Dressing

This creamy coleslaw dressing is incredibly easy to make with only four ingredients. It’s also AIP, paleo, whole30, keto, and dairy free! This has been one of my go-to recipes for years now and I thought it was about time I share it with you all! Why I love this […]

Top view AIP strawberry muffin bars

Strawberry Muffin Bars

These strawberry muffin bars are the perfect summer baked treat! They’re easy to make and are AIP, paleo, gluten, dairy, and egg free. Why I love these Strawberry Muffin Bars So I love a good muffin! I have several muffin recipes on the blog here. I always find them to […]

Instant pot honey garlic chicken in bowl

Instant Pot Honey Garlic Shredded Chicken

This instant pot honey garlic shredded chicken is so easy to make and is packed full of flavour. It’s also AIP, paleo, and gluten free! Why I love this honey garlic shredded chicken recipe Quick and Easy I’ve gotta say, I have moments where I wish I can just buy […]

Italian Meatball Soup

This Italian meatball soup is made with mini meatballs and a nomato soup base. It’s also completely AIP, paleo, whole30, and nightshade free! Every time I enter the grocery store, I’m shocked with how high the prices are now! So I’ve been getting creative with ground meat as it’s typically […]

Cherry Crisp on white plate

Cherry Crisp

This cherry crisp is a simple, quick and delicious dessert. It’s also completely AIP, paleo, plus gluten and dairy free! I’m a huge fan of fruit crisps. I created my apple crisp recipe shortly after going AIP. I knew it was a necessity because it’s my ultimate comfort food. It […]