This Italian meatball soup is made with mini meatballs and a nomato soup base. It’s also completely AIP, paleo, whole30, and nightshade free! Every time I enter the grocery store, I’m shocked with how high the prices are now! So I’ve been getting creative with ground meat as it’s typically […]
This cherry crisp is a simple, quick and delicious dessert. It’s also completely AIP, paleo, plus gluten and dairy free! I’m a huge fan of fruit crisps. I created my apple crisp recipe shortly after going AIP. I knew it was a necessity because it’s my ultimate comfort food. It […]
This pineapple electrolyte drink is smooth and refreshing and only has three ingredients. It’s also AIP, paleo, and whole30! With the weather warming up, I’m moving away from hot tea to cold drinks! And this is the perfect drink on warm days. Like my strawberry electrolyte drink, it’s fantastic as […]
These air fryer ‘parmesan’ chicken thighs, are juicy with crispy skin and totally delicious! They’re also paleo, AIP, Whole30, and Keto. We recently purchased an air fryer, and naturally the first few days of owning it, I air fried everything! It’s such a fun kitchen appliance. And works SO fast. […]
This chocolate granola cereal is the perfect crunchy treat. It’s also paleo and gluten free and can very easily be made AIP. I used to be such a granola addict. I absolutely loved it. Especially on top of yogurt or eaten as a cereal with milk. So it was one […]
These chai cookies are soft, thick, and topped with a simple maple frosting. They are also completely AIP, paleo, gluten and dairy free! Chai is one of my most loved flavors. I mean, who can resist the blend of warm chai spices? It’s just so SO good! I usually enjoy […]
These Korean beef bowls are packed full of flavor and so quick to make. They’re also paleo, whole30, and can be easily made completely AIP. There are so many things I love about this dish! Easy to make This is a very simple meal and literally takes 20 minutes, start […]
These brownies are chewy, rich and just the perfect chocolate treat! They are also paleo, gluten free, dairy free, and can be made AIP. There are two types of people in this world. One that prefers the edge or corners of the brownie and one that prefers a piece from […]
This borscht is a hearty soup made with beets, cabbage, onion and bone broth. It’s completely AIP compliant, paleo, whole30 and keto. I absolutely loved when my mom would make this soup when I was younger. It was definitely one of my faves! There’s just something about the combination of […]
These carrot muffins are moist and fluffy, and make a great healthy treat. They are also completely AIP, Paleo, gluten and dairy free! First of all, always looove a good muffin! Especially one that’s healthy and allergen free. When I first started removing gluten and dairy from my diet years […]
This peppermint gingerbread tea latte tastes like the holidays in a mug. It’s also dairy free, caffeine free, paleo, and AIP! I’m not sure if you know this about me or not BUT I am kind of obsessed with Hallmark Christmas movies. They’re super cheesy and corny but they totally make me […]
These sweet potato and dill tuna patties make a quick and easy meal to have on busy nights! Plus they’re egg free, paleo, AIP and whole30! Since my sweet potato salmon patties are a reader favourite, I wanted to make a tuna version and dill just seemed like a good […]