Tag: Breakfast

Apple Cinnamon Granola (AIP/Paleo)

WARNING: This granola is dangerously addictive! I literally had to hide it from myself and hubby. From myself so I wouldn’t go overboard, from hubby so there would be some left for me later on, teehee! What you Need: Coconut Flakes OR Tigernut Flakes – This recipe uses toasted coconut […]

Creamy “Cafe” Latte (AIP/Paleo)

If I had all the money I ever spent on Starbucks lattes, I would be a rich lady! Throughout university, I studied at the Starbucks in the library. Then while I was working, a Starbucks to-go was not unusual. Then when I had my first born and became a stay […]

Chocolate Milk (AIP/Paleo/Sugar-Free)

I went through a phase in my high school days, when chocolate milk was an almost daily occurrence. I’d sit in the cafeteria, work on homework, and down a large chocolate milk.  Once I graduated and went away to university, studying in Starbucks sipping on milk lattes happened way too frequently than my body needed, […]

Plantain Collagen Protein Pancakes (AIP/Paleo/Refined Sugar-Free)

When someone is on a healing diet,  reframing the way we think about breakfast is absolutely necessary. Muffins filled with gluten and obnoxious amounts of sugar as well as that bowl of quaker oats are commonly replaced with leftover meat and veggies from the night before or a big bowl of soup. Why? Because our systems absolutely do better with a balanced morning meal […]

Raisin Cake (AIP/Paleo/Refined Sugar-Free)

I’ve always LOVED to bake. Creating healthy treats has always been my thing, I remember in high school, I made multiple attempts at creating ‘healthy’ baked goods, especially granola bars, I was kind of obsessed with granola bars. I never did create the ultimate healthy bar. If only I knew […]

The Paleo AIP Instant Pot Cookbook!

You all know how much I love my instant pot, right?  It’s a pressure cooker, slow cooker, yogurt maker, rice cooker, sauté-er, steamer, and warmer. It really is an amazing kitchen tool, and NOW there’s an incredible AIP cookbook specifically for the Instant Pot! Yahoo! I feel honoured to be a part […]