It’s still winter here. Cold/flu season, stay in the house and watch movies kind of weather. Today was actually a snow day for my little man. He was thrilled to stay home, although, I did drag him along to playgroup with his sisters. He ended up having a ton of […]
Snacks and Treats
I love cinnamon. I have always been a huge fan of cinnamon. There’s just something about the sweet spicy flavour that draws me in over and over again. I love medjool dates. Pre AIP, Larabars were my go-to snack. A bar made from dates and nuts, brilliant! Now that I’m […]
This tigernut butter is completely nut-free, AIP, Paleo and whole30 compliant and is the perfect spread for those who need to avoid nuts!
I’m okay not eating desserts that everyone else can eat. I’m even okay watching everyone else eat these desserts in front of me. Seriously, I am okay with it, for realz. BUT when I perfect a treat that I CAN eat, especially an all-time favourite, I get pretty darn excited! […]
Ah comfort food! Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. In my opinion, apple crisp is the ultimate comfort food. I have fond memories of enjoying it with my family. Doesn’t […]
These plantain cookies are the perfect treat and only need six ingredients! They’re also AIP, paleo, gluten, dairy and egg free! Before starting AIP, I knew what plantains were but I had never cooked or baked with them. I’m not even sure if I even had tasted a fresh plantain?! […]