Tag: Autoimmune Protocol

Lemon Thyme Marinated Drumsticks

These lemon thyme marinated drumsticks are easy to make and and only contain simple clean ingredients, which are considered AIP, Paleo, Whole30, and Keto! Do you ever get in a cooking rut? Where you make the same things over and over and you just don’t have any extra energy to […]

AIP Ceasar Salad

Caesar Salad Dressing (AIP/Paleo/Whole30/Keto)

This Caesar salad dressing is amazingly easy to throw together and sure hits the spot when you want a Caesar but still need to keep it AIP, Paleo, Whole30 or even Keto! This is my new go-to dressing. I looove a good Caesar. My mom used to make the best […]

5 Steps I’ve Taken to Heal

I am not a doctor and this post is not medical advice. This is simply what has helped me in my own health journey. Please keep in mind that we are bio-individuals so what helps one person may not help the next. That being said, I know I gained a […]