Snacks and Treats

Cinnamon Heart Taffy (AIP/Paleo)

If you’ve been following me for a while, you know how much I love cinnamon. So it’s probably not a big surprise that my favourite Valentine’s Day treats used to be the little cinnamon heart candy. Gosh I used to eat a ton of them around this time of year. […]

Tigernut Flake Cookies (AIP/Paleo)

I think one of the most frightening parts of a healing protocol is the time in the kitchen. I know before I went gluten free and then paleo, the recipes really intimidated me. It seemed like everything needed a million ingredients and a lot of different steps. My days of […]

Orange Matcha Holiday Bark (AIP/Paleo)

You guys, I am almost done my Christmas shopping. Just one or two gifts to pick up tomorrow and I am DONE! But then starts the wrapping and the baking, and the eating…. oh I’m SO excited. I truly love Christmas. BUT I can totally understand how this time of […]

Fruit Cake (AIP/Paleo)

I feel like I was a weird child, at least when it came to dessert preferences. I was the kid that chose morning glory muffins over chocolate chip muffins, Jello over cake, and during the holidays if I had a choice between sugar cookies with icing or fruit cake, guess what […]

Maple Caramel Fudge (AIP/Paleo)

Iโ€™m in full-on holiday mode. The tree is up, Christmas music is on, and I am creating all the holiday treats! Youโ€™re going to see multiple recipes from me this week, Iโ€™ve been busy in the kitchen!   First up, is this maple caramel fudge. Fudge is on almost every […]

Apple Cinnamon Granola (AIP/Paleo)

WARNING: This granola is dangerously addictive! I literally had to hide it from myself and hubby. From myself so I wouldn’t go overboard, from hubby so there would be some left for me later on, teehee! What you Need: Coconut Flakes OR Tigernut Flakes – This recipe uses toasted coconut […]

Chocolate Fudge Energy Balls (AIP/Paleo)

Comin’ atcha with another ball recipe ๐Ÿ˜‰ You all seemed to enjoy the Salted Caramel Pumpkin Spice Balls I posted this fall, so I thought it would be fun to share another. I actually started to develop this chocolate version first, but then got a little swept up in the […]

Apple Cider Gummies (AIP/Paleo)

Ok guys, you all know I’m super passionate about nutrition, BUT I have another passion I need to tell you about…. Gelatin Gummies.  I was a kid that looooved Jello so when I discovered gelatin gummies were compliant, this whole healing diet became a whole lot easier. You mean, I […]