If you haven’t read part 1 of my health journey, you can find it here. It started out as a small tear. I noticed it was taking a long time to heal and it was quite itchy. I went to my MD who referred me to a gynaecologist. The gynaecologist […]
Hi! I’m Rebecca, a Registered Holistic Nutritionist and recipe developer! I was diagnosed with lichen sclerosis in 2006 when I was 21 years old. I felt deeply that healing was not going to come in the form of steroid creams and ointments, so I looked to natural health care. I always considered myself a healthy eater, and spent years experimenting with nutrition and different diet plans. However, I finally felt I was on the true road to health and healing once I started the paleo autoimmune protocol!