I was never a big fan of biscuits before. I never needed extra bread with my meals. What’s the point of adding bread to a meal that is already complete? You see, that’s how I used to think. Then I gave up grains, and all of a sudden, I was […]
Hi! I’m Rebecca, a Registered Holistic Nutritionist and recipe developer! I was diagnosed with lichen sclerosis in 2006 when I was 21 years old. I felt deeply that healing was not going to come in the form of steroid creams and ointments, so I looked to natural health care. I always considered myself a healthy eater, and spent years experimenting with nutrition and different diet plans. However, I finally felt I was on the true road to health and healing once I started the paleo autoimmune protocol!