Tag: AIP

Lemon Balm Pink Drink AIP top view

Lemon Balm Pink Drink

This lemon balm pink drink is a fruity herbal refreshing drink. It’s also very easy to make and is completely AIP, Paleo, and dairy free! I love this time of year when the weather is warm and the sun is shining! And of course, the warm weather makes me crave […]

AIP lemon bars up close

Lemon Crumble Bars

These lemon crumble bars are the perfect tart and sweet dessert.  They’re also completely AIP, paleo, gluten, dairy, and egg free! I was craving a lemon dessert, so naturally I started experimenting in the kitchen. And now I’m absolutely obsessed with these lemon bars! The moment I tasted them, I […]

Up close air fryer greek cauliflower

Air Fryer Greek Cauliflower

This air fryer Greek cauliflower is such a tasty healthy side dish. It’s also completely AIP compliant, paleo, whole30 and keto! You know what I love about air frying? It’s SO quick. Recipes that usually would take much longer in the oven or on the grill, take a fraction of […]

Coleslaw Dressing

This creamy coleslaw dressing is incredibly easy to make with only four ingredients. It’s also AIP, paleo, whole30, keto, and dairy free! This has been one of my go-to recipes for years now and I thought it was about time I share it with you all! Why I love this […]

Top view AIP strawberry muffin bars

Strawberry Muffin Bars

These strawberry muffin bars are the perfect summer baked treat! They’re easy to make and are AIP, paleo, gluten, dairy, and egg free. Why I love these Strawberry Muffin Bars So I love a good muffin! I have several muffin recipes on the blog here. I always find them to […]

Instant pot honey garlic chicken in bowl

Instant Pot Honey Garlic Shredded Chicken

This instant pot honey garlic shredded chicken is so easy to make and is packed full of flavour. It’s also AIP, paleo, and gluten free! Why I love this honey garlic shredded chicken recipe Quick and Easy I’ve gotta say, I have moments where I wish I can just buy […]

Italian Meatball Soup

This Italian meatball soup is made with mini meatballs and a nomato soup base. It’s also completely AIP, paleo, whole30, and nightshade free! Every time I enter the grocery store, I’m shocked with how high the prices are now! So I’ve been getting creative with ground meat as it’s typically […]

Cherry Crisp on white plate

Cherry Crisp

This cherry crisp is a simple, quick and delicious dessert. It’s also completely AIP, paleo, plus gluten and dairy free! I’m a huge fan of fruit crisps. I created my apple crisp recipe shortly after going AIP. I knew it was a necessity because it’s my ultimate comfort food. It […]

Pineapple electrolyte drink in mason jar

Pineapple Electrolyte Drink

This pineapple electrolyte drink is smooth and refreshing and only has three ingredients. It’s also AIP, paleo, and whole30! With the weather warming up, I’m moving away from hot tea to cold drinks! And this is the perfect drink on warm days. Like my strawberry electrolyte drink, it’s fantastic as […]

Air fried parmesan chicken thighs on plate

Air Fryer ‘Parmesan’ Chicken Thighs

These air fryer ‘parmesan’ chicken thighs, are juicy with crispy skin and totally delicious! They’re also paleo, AIP, Whole30, and Keto. We recently purchased an air fryer, and naturally the first few days of owning it, I air fried everything! It’s such a fun kitchen appliance. And works SO fast. […]

Paleo Granola in a bowl

Chocolate Granola

This chocolate granola cereal is the perfect crunchy treat. It’s also paleo and gluten free and can very easily be made AIP. I used to be such a granola addict. I absolutely loved it. Especially on top of yogurt or eaten as a cereal with milk. So it was one […]

Chai Cookies

These chai cookies are soft, thick, and topped with a simple maple frosting. They are also completely AIP, paleo, gluten and dairy free! Chai is one of my most loved flavors. I mean, who can resist the blend of warm chai spices? It’s just so SO good! I usually enjoy […]