Tag: Healing

Marinated Vegetable Salad (AIP/Paleo)

Marinated Vegetable Salad (AIP/Paleo)

This marinated vegetable salad is a quick make-ahead dish and is the perfect AIP addition to any backyard barbecue. This recipe is actually from my dear Aunt Claudette. She brought a huge container of this marinated vegetable salad when visiting and I thought it was the best thing ever! So […]

Smoky Dill Cauli Rice Soup with Chicken and Kale

When I embarked on this autoimmune protocol healing journey, one of the foods I was afraid to live without were tomatoes. Tomatoes add so much flavour and colour to dishes, it’s hard not to mourn them a little when you give up nightshades.  BUT once you realize it is possible […]

Healing Holiday Gift Guide

There’s just something about gift giving that brings me so much joy. It’s not just the giving part, although that always makes me feel good. BUT it’s the entire process of choosing just the perfect gift for someone.  It involves thinking about the recipient’s personality, likes, dislikes, what they are […]

Chocolate Fudge Energy Balls (AIP/Paleo)

Comin’ atcha with another ball recipe 😉 You all seemed to enjoy the Salted Caramel Pumpkin Spice Balls I posted this fall, so I thought it would be fun to share another. I actually started to develop this chocolate version first, but then got a little swept up in the […]

Apple Cider Gummies (AIP/Paleo)

Ok guys, you all know I’m super passionate about nutrition, BUT I have another passion I need to tell you about…. Gelatin Gummies.  I was a kid that looooved Jello so when I discovered gelatin gummies were compliant, this whole healing diet became a whole lot easier. You mean, I […]

Creamy “Cafe” Latte (AIP/Paleo)

If I had all the money I ever spent on Starbucks lattes, I would be a rich lady! Throughout university, I studied at the Starbucks in the library. Then while I was working, a Starbucks to-go was not unusual. Then when I had my first born and became a stay […]