This Italian meatball soup is made with mini meatballs and a nomato soup base. It’s also completely AIP, paleo, whole30, and nightshade free! Every time I enter the grocery store, I’m shocked with how high the prices are now! So I’ve been getting creative with ground meat as it’s typically […]
These Korean beef bowls are packed full of flavor and so quick to make. They’re also paleo, whole30, and can be easily made completely AIP. There are so many things I love about this dish! Easy to make This is a very simple meal and literally takes 20 minutes, start […]
These sweet potato and dill tuna patties make a quick and easy meal to have on busy nights! Plus they’re egg free, paleo, AIP and whole30! Since my sweet potato salmon patties are a reader favourite, I wanted to make a tuna version and dill just seemed like a good […]
This strawberry electrolyte drink only has four ingredients, is easy to whip up and is the perfect choice for after a workout. Plus it’s paleo, whole30 and AIP compliant! I usually love a good post workout smoothie. But, I’ve been really enjoying this electrolyte drink as of late! Why I’m […]
This Instant Pot Pumpkin Chili is a comforting autumn dish that is a breeze to make. It’s also totally AIP, Paleo, and Whole30! This is the time of year when all the pumpkin recipes are out… annnd I absolutely LOVE it! I mean who doesn’t love a good pumpkin spice […]
These baked “parmesan” zucchini are a fun and healthy side dish or snack! Nutritional yeast is used as the “parmesan” making them AIP, Paleo, Whole30, and Keto!
These lemon thyme marinated drumsticks are easy to make and and only contain simple clean ingredients, which are considered AIP, Paleo, Whole30, and Keto! Do you ever get in a cooking rut? Where you make the same things over and over and you just don’t have any extra energy to […]
This Caesar salad dressing is amazingly easy to throw together and sure hits the spot when you want a Caesar but still need to keep it AIP, Paleo, Whole30 or even Keto! This is my new go-to dressing. I looove a good Caesar. My mom used to make the best […]
This coconut butter chive chicken is baked in the oven with a creamy topping. It’s easy and quick to throw together, and is AIP, Paleo, Whole30 and Keto! The mix of the coconut butter and chive topping kind of reminds me of sour cream and onion and I am really […]
This is a healthy allergen friendly version of the classic ranch dip. It’s very easy to make and is AIP compliant, Paleo, Whole 30 and Keto!
This guacamole is a super quick and easy recipe BUT full of flavour! It’s also totally AIP compliant, Paleo, Whole 30, and Keto. So my kids and I are kind of obsessed with guacamole right now (or “guac” as my kids say)! It’s such a nutritious dish that requires hardly […]
This Butternut Squash Soup is creamy, delicious and is made quickly in the Instant Pot. It is Paleo, AIP, and Whole30 compliant, as well as low carb! So soups have been a go-to around here lately. I just can’t get enough of them, particularly puréed bone broth soups! Not only […]