If you’ve been following me for a while, you know how much I love cinnamon. So it’s probably not a big surprise that my favourite Valentine’s Day treats used to be the little cinnamon heart candy. Gosh I used to eat a ton of them around this time of year. […]
I’m Rebecca and I am Lichen Paleo, Loving AIP. I was diagnosed with lichen sclerosis in 2006 when I was 21 years old. I always considered myself a healthy eater but it wasn’t until I started the paleo autoimmune protocol that I truly felt like I was on the true road to health. I hope you will join me on this healing journey!