This marinated vegetable salad is a quick make-ahead dish and is the perfect AIP addition to any backyard barbecue. This recipe is actually from my dear Aunt Claudette. She brought a huge container of this marinated vegetable salad when visiting and I thought it was the best thing ever! So […]
This carob fudge will satisfy those chocolate cravings that are bound to happen when giving up cocoa on AIP. They are naturally sweetened with dates and contain healing collagen protein.
These banana muffins are completely AIP compliant using green banana flour and tigernut flour. They make a great on-the-go snack OR have one for breakfast on those days when you just need a muffin!
Oh heyyy, just over here dreaming of backyard barbecues while we are still knee deep in snow! We just got another 15cm and I’m beginning to wonder if it will ever end. I know potato salad is typically a summer dish but summer seems waayyy too far away. So I’m […]
It has been extremely cold here lately. There were several days where we were under an extreme cold warning, with temperatures as low as -50C (that’s -58F), brrrrrrrr right? Anytime I would open the door my skin would start to hurt! Eek! So indoors we stayed, and indoors I baked! […]
Ok guys, I know the last time I posted was awhile ago and it was another pumpkin spice recipe… BUT I still consider November pumpkin spice season, don’t you? Really, when does it end? I’m going to say once the snow is gone, and that takes quite awhile around here. Like […]
Well we’re near the end of the peach season BUT I just had to sneak in one more recipe! These peaches and cream plantain cookies were adapted from my plantain apple cookies. It really is a simple healthy recipe, so I thought it would be great to post some […]
It’s the end of peach season around here, and oh my goodness, has it been amazing. I look forward to peaches all year long. They are a fave fruit fo sho, as you probably could tell from my peachy plantain cobbler recipe. I talk about how one of my dreams […]
Want to know my fave kind of meals lately? Anything QUICK and EASY! I’ve been SO busy lately with work, school, fixing up our house, and of course our three kiddos. I really haven’t had much time for anything else these past few months (as you can probably tell by […]
To be honest, I never made salmon patties before I created this recipe, at least not that I can remember. But one day I just had a strong craving for them and this recipe popped into my head, which is weird because how do you crave something you haven’t tasted […]
Matcha, the tea everyone is talking about! Without a doubt, matcha is becoming increasingly popular, especially in the health and wellness industry. So what’s so great about this green tea powder? Loaded with antioxidants Calming – yes it can reduce stress! Boosts energy levels Enhances metabolism – may even help […]
This Hawaiian Instant Pot Chicken is totally AIP compliant, Paleo, Whole30 and even Keto. It’s a super easy meal to throw together with the help of the Instant Pot! It’s still winter here. I am oh so craving warm sunny days. I love having a white Christmas, but once mid January […]